Crystal healing is an alternative medicine in which gemstones are used to bring harmony to a person’s life and psyche. Crystals, according to Judy Hall’s book The Little Book of Crystals, “have a stable and constant energy pattern, each with a distinct frequency and energy field, or resonance” that gives them specific abilities. As a result, “they work like tuning forks,” assisting in the “harmony” of the human body’s “extremely unstable energy field.”
The majority of the claimed medical advantages of crystals are related to mental health, such as feelings of greater tranquilly, cheerfulness, and focus, as well as improved immunity and pain alleviation.
Individual crystals are also known to have their own unique energies that match with various aspects of your life, with their form, colour, and type all having an impact.